Her book and website of the same name is aimed at inspiring readers to develop the capacity for emotional resilience.
The prevailing view of resilience is that it helps one to "bounce back" from a crisis. Marquita shows us how to "BOUNCE FORWARD."
Fear and dysfunction didn't run through her family -- it galloped. Through personal experiences and serious research, she now teaches courses on how to exercise resilience in any situation.
- Develop self-awareness
- Take responsibility for the choices you made
- Learn to manage your emotions through emotional mastery
You CAN, You SHOULD, and if you're BRAVE enough....YOU WILL
Click here to buy Marquita's book
Listen to Marquita's challenging and inspiring interview here:
You may contact Marquita here:
Amazon Author Page: http://www.amazon.com/Marquita-Herald/e/B007VPR0KK
Facebook page: https://www.facebook.com/emotionallyresilientliving
Twitter: https://www.twitter.com/resilienttodayWebsite: http://www.emotionallyresilientliving.com